Yoga is a deeply personal journey. Now you can experience a practice based on your own unique goals, pace and comfort level.
Private sessions are a great way to introduce you to yoga, deepen an already strong practice or meet a personal goal. Whether you’d like to find more stability in fundamental poses, explore more challenging postures or cultivate more balance and awareness, the individualized attention you receive will take your practice to the next level.
Set in the privacy of your home or office, your practice will be designed just for you with special attention paid to your alignment so that you may expand your practice; you will walk away feeling centered, grounded, relaxed and ready to take on the rest of the day.
Individual Sessions
One-on-one lessons
Practicing with an experienced teacher privately allows you to tailor your session to your specific needs, such as dealing with an injury or health concern or specific class focus.
New to yoga? Private lessons can help you build a strong foundation that will allow you to build a safe and enjoyable practice in a comfortable setting.
Working privately with a teacher gives you the space and time to gain greater understanding of the fundamental poses, as well as a structured environment to explore the more challenging poses.
Classes
During a first consultation, we will sit down and determine the style, level and duration for the class based on your individual needs and requests for the yoga class. A lifelong yoga practice evolves and we will continue to adapt your class as the practice grows. Click here for more information on class styles and levels.
Rates
$70/hour for an individual.
$400/six sessions to be used within three weeks perfect to jump-start your practice.
$125/hour for a joint lesson
Group Classes: Prices vary based on number of students. Contact for more information
Click here for more general information on group or corporate yoga classes.
Essential Yoga Props:
I provide yoga mats and blocks. Additional props may be used such as a yoga blanket and a yoga strap. You’re welcome to provide your own yoga mats and props but I conveniently provide them if needed. If you have any questions about what kind of mat to buy please feel free to email me.
*Cancellation Policy: Please respect the 24-hour cancellation policy: Lessons must be cancelled at least 24 hours before your appointment time to avoid being charged.
